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How Looking Up Can Relieve Anxiety & Boost Productivity
Similarly, your gaze can influence your mental and emotional state. “When you look down, you’re sending the signal to your autonomic nervous system [that it’s] time to get sleepy and just relax," says Alexander. Your body assumes you’re going to wind down, and...
The 7 Best Hybrid Mattress For Side Sleepers Of 2022
mbg Contributing WriterBy Brittany Logginsmbg Contributing WriterBrittany Loggins is a freelance writer covering health, wellness, and all things lifestyle.Image by jamie grill atlas / StocksyOur editors have independently chosen the products listed on this...
Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds) – Breaking Muscle
On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest in Sacramento, CA. With this strength mark, Finerty now possesses the World Record block press as an Open...
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift – Breaking Muscle
Throughout his nearly decade-long career as a strongman, Robert Oberst has assuredly picked up many nuggets of knowledge along the way. He likely couldn’t have competed for as long as he has if he didn’t learn the tools of the trade regarding proper training...
This Underrated Sex Accessory Is The Key To Increased Arousal & More Sensation
Personal lubricant, often simply called lube, is a liquid or gel used during sexual play to reduce friction between body parts or any part of your body and a sex toy. Besides reducing friction, lube can also increase pleasure and reduce pain or discomfort...